Easy Sleep Eye Pillow Filling

Our 'Easy Sleep' filling is a mixture of hop flowers, organic rose petals, organic chamomile flowers, jasmine flowers and organic flax seeds. We have specially selected aromatic herbs with a soothing, sleepy effect.

Choose this blend for insomnia, anxiety induced sleeplessness or if you need a good night's sleep before a 'big event'.

Daily Relaxation Tips & Techniques

Follow us on Twitter to receive these relaxation tips and techniques direct to your cell phone and get relaxed wherever you are! You can also sign up to get these tips by email.

Clear out psychic clutter such as fear, worry, anger, resentment & anxiety.

Sing in the shower: Loud singing demands deep breathing, which relaxes you. Hold the notes for as long as you can.

Write for a few minutes a day about stressful events to find their causes. Knowing the causes of stress can help you find ways to cope.