Eucalyptus

Eucalyptus or gum trees originated in Australia and Tasmania, but they are now found in subtropical regions all over the globe.

Organic Herb: 
Yes
Herb Uses: 
Clears mucous from the lungs
Increases brain wave activity
Counters physical and mental fatigue
Herb Latin Name: 
Eucalyptus Globulus

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Wednesday, March 10

Clear out psychic clutter such as fear, worry, anger, resentment & anxiety.

Tuesday, March 9

Sing in the shower: Loud singing demands deep breathing, which relaxes you. Hold the notes for as long as you can.

Monday, March 8

Write for a few minutes a day about stressful events to find their causes. Knowing the causes of stress can help you find ways to cope.

My Eye Pillow Reduces Morning Puffiness!

by Rosey from southern California

Thanks so much for the faux fur lavender eye pillow you sent me. I put the eye pillow in...

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