Eucalyptus

Eucalyptus or gum trees originated in Australia and Tasmania, but they are now found in subtropical regions all over the globe.

Organic Herb:

Yes

Herb Uses:

Clears mucous from the lungs

Increases brain wave activity

Counters physical and mental fatigue

Herb Latin Name:

Eucalyptus Globulus

Daily Relaxation Tips & Techniques

Follow us on Twitter to receive these relaxation tips and techniques direct to your cell phone and get relaxed wherever you are! You can also sign up to get these tips by email.

Take a notebook with you everywhere in order to keep your mind de-cluttered. Jot you’re your ideas, thoughts & to-do lists.

Create a menu of a few healthy meals that you really enjoy & eat those on a regular basis.

Learn to do something beautiful with your hands, whether it’s pottery, drawing, knitting, cooking & do it often.

by Jenny Petersen

I won a lavender filled 'Dragons' eye pillow in the...