I won a lavender filled 'Dragons' eye pillow in the...
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Flax Seed
We use flax seeds as the base ingredient in our eye pillows. Because flax seed is an herbal flower seed, it won't make produce any "foody" smell and interfere with the others herbs that make up your eye pillow.
Flax seed eye pillows can be chilled for a soft and soothing cold pack. Cool a sunburn, fever, hot flashes or inflammation.
Organic Herb:
No
Herb Uses:
Can help to reduces inflammation
Herb Latin Name:
Linum Usitatissimum
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Daily Relaxation Tips & Techniques
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Wednesday, March 10
Clear out psychic clutter such as fear, worry, anger, resentment & anxiety.
Tuesday, March 9
Sing in the shower: Loud singing demands deep breathing, which relaxes you. Hold the notes for as long as you can.
Monday, March 8
Write for a few minutes a day about stressful events to find their causes. Knowing the causes of stress can help you find ways to cope.
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