Jasmine

Also known as Common Jasmine and Yasmine. Jasmine is used in aromatherapy as a relaxant.

Organic Herb:

Herb Uses:

Relaxant

Herb Latin Name:

Jaminum

Daily Relaxation Tips & Techniques

Follow us on Twitter to receive these relaxation tips and techniques direct to your cell phone and get relaxed wherever you are! You can also sign up to get these tips by email.

Take a notebook with you everywhere in order to keep your mind de-cluttered. Jot you’re your ideas, thoughts & to-do lists.

Create a menu of a few healthy meals that you really enjoy & eat those on a regular basis.

Learn to do something beautiful with your hands, whether it’s pottery, drawing, knitting, cooking & do it often.

by Rosey from southern California

Thanks so much for the faux fur lavender eye pillow you sent me. I put the eye pillow in...